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The Rebounder 

Remember the mini-trampolines that were popular years ago? Well it's made its way back into mainstream fitness. Bouncing helps stimulate the flow of lymph. This lymphatic movement helps by strengthening the immune system.

Below are some more serious benefits of Rebounding:

Excerpt from "Townsend Letter for Doctors" by Dr. Moron V

The study of the human body is phenomenal. Add to this the facts of what happens as the body is placed under the demand of movement and resistance we call exercise. Rebounding is an exercise that reduces body fat; firms your arms, legs, thighs, abdomen, and hips; strengthens your muscles overall; provides an aerobic effect for your cardiopulmonary systems; rejuvenates the body when it's tired, and generally puts you in a state of mental and physical wellness. Here are just some of the fascinating ways the body can benefit from regular rebouding:

• Protects the joints from chronic fatigue and impact delivery from exercising on hard surfaces.
• Helps manage body composition and improves muscle-to-fat ratio.
• Improves resting metabolic rate so that more calories are burned hours after exercise. 
• Aids lymphatic circulation.
• Circulates more oxygen to the tissues.
• Increases the production of red blood cells.
• Strengthens the heart and other muscles in the body.
• Lowers pulse.
• Lowers circulating cholesterol and triglyceride levels.
• Adds to the alkaline reserve of the body.
• Improves balance and agility.
• Offers relief from neck and back pains, headaches, and other pains cause by lack of exercise.
• Enhances digestion and elimination processes.
• Allows for deeper and easier relaxation and sleep.

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Retail price is $249 plus tax and shipping

Also available with a stabilizer bar

To order or for more information email Laura@The-BeachHouse.com

Fun for Children